Pop Up Yoga Outside Autumn 2021 Formby

Pop Up Covid friendly outdoor classes for Autumn & Winter 2021/21

WHEN : 9-10.15 am & 10.30-12 every WEDNESDAY OR THURSDAY MORNING (weather depending….if it is raining on Wednesday we will try again on Thursday)  from 29th September onwards.

MEETING POINT : Entrance to the beach through the woods to the right of St Lukes church, Church Lane.

HOW MUCH : £5 per class

WHAT YOU NEED : Warm & waterproof clothing and suitable shoes for the woods. No yoga mat needed, just bring a belt or a scarf to use.

WHO IS THIS FOR & WHAT WILL HAPPEN :

9am class is an active stronger class

10.30 am is a gentle class

We will walk to a suitable space for the day weather depending and do some breathing exercises and standing, balancing & stretching poses enjoying the nature around us.

Doing it differently, and doing it anyway in these odd times and finding company in a safer environment is where we are at.

Please drop me a line to let me know you are coming to ensure no one is left behind.

Look forward to meeting you and feeling the air lift us all up.